Tony Heydon 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 125 |
December 04, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 30 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 33 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 30 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 31 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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