Tony Heydon 150m row
150m
Meters
0:32.3
Time
1:47.6
Pace
10
Calories
Average Watts | 280 |
---|---|
Calories Per Hour | 1265 |
Stroke Rate | 37 |
Stroke Count | 21 |
Drag Factor | 126 |
December 07, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:32.3 | 150m | 1:47.6 | 280 | 1265 | 37 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 |
0:11.0 | 150m | 1:50.0 | 263 | 1205 | 33 |
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