Tony Heydon 150m row
150m
Meters
0:32.4
Time
1:48.0
Pace
10
Calories
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 34 |
Stroke Count | 19 |
Drag Factor | 127 |
December 07, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:32.4 | 150m | 1:48.0 | 278 | 1256 | 34 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 |
0:10.9 | 150m | 1:49.0 | 270 | 1230 | 33 |
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