Tony Heydon 150m row
150m
Meters
0:30.4
Time
1:41.3
Pace
12
Calories
Average Watts | 336 |
---|---|
Calories Per Hour | 1457 |
Stroke Rate | 40 |
Stroke Count | 21 |
Drag Factor | 127 |
December 07, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.4 | 150m | 1:41.3 | 336 | 1457 | 40 |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 |
0:10.1 | 150m | 1:41.0 | 340 | 1469 | 36 |
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Workout Graph
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