Tony Heydon 150m row
150m
Meters
0:30.3
Time
1:41.0
Pace
12
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 38 |
| Stroke Count | 20 |
| Drag Factor | 129 |
December 07, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 150m | 1:41.0 | 340 | 1469 | 38 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 |
| 0:10.0 | 150m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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