Tony Heydon 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 111 |
December 13, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.