Tony Heydon 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 129 |
December 14, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 33 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 39 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
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