Tony Heydon 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 127 |
December 16, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1048 | 67 | 29 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 33 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 30 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 29 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 28 |
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Workout Graph
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