Tony Heydon 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 128 |
December 25, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 32 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 30 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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