Tony Heydon 20:00 row
5,002m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 128 |
January 05, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 28 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 28 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 28 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 28 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 28 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 28 |
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Workout Graph
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