Tony Heydon 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 130 |
January 10, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 33 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 29 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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