Tony Heydon 1500m row
1,500m
Meters
5:54.0
Time
1:58.0
Pace
100
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 127 |
January 14, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 29 |
| 1:10.4 | 300m | 1:57.3 | 217 | 1045 | 31 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 30 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 30 |
| 1:10.9 | 1,200m | 1:58.1 | 212 | 1030 | 29 |
| 1:11.0 | 1,500m | 1:58.3 | 211 | 1026 | 29 |
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Workout Graph
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