Tony Heydon 1000m row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 30 |
Stroke Count | 116 |
Drag Factor | 127 |
January 14, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 30 |
0:45.7 | 200m | 1:54.2 | 235 | 1107 | 31 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 30 |
0:46.5 | 600m | 1:56.2 | 223 | 1066 | 30 |
0:46.8 | 800m | 1:57.0 | 219 | 1052 | 30 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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