Tony Heydon 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 126 |
January 25, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 29 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 29 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 29 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 29 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 30 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 30 |
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Workout Graph
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