Tony Heydon 500m row

500m

Meters

1:55.0

Time

1:55.0

Pace

31

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate31
Stroke Count60
Drag Factor129

January 26, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.0 500m 1:55.0 230 1092 31
0:23.0 100m 1:55.0 230 1092 34
0:23.0 200m 1:55.0 230 1092 29
0:22.9 300m 1:54.5 233 1102 31
0:22.9 400m 1:54.5 233 1102 31
0:23.2 500m 1:56.0 224 1071 31

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Workout Graph

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