Tony Heydon 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
31
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 31 |
Stroke Count | 60 |
Drag Factor | 129 |
January 26, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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