Tony Heydon 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
34
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 129 |
January 26, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 30 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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