Tony Heydon 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 129 |
January 26, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 32 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
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