Tony Heydon 1500m row
1,500m
Meters
5:48.0
Time
1:56.0
Pace
100
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 125 |
January 29, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 30 |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 31 |
| 1:09.4 | 600m | 1:55.6 | 226 | 1078 | 31 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 30 |
| 1:09.9 | 1,200m | 1:56.5 | 221 | 1061 | 30 |
| 1:09.7 | 1,500m | 1:56.1 | 223 | 1068 | 31 |
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Workout Graph
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