Tony Heydon 20:00 row
5,069m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 129 |
February 17, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 29 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 29 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 28 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 29 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 29 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 30 |
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Workout Graph
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