Tony Heydon 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 122 |
February 22, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 28 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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