Tony Heydon 1500m row
1,500m
Meters
5:54.0
Time
1:58.0
Pace
100
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 29 |
Stroke Count | 175 |
Drag Factor | 129 |
March 15, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 29 |
1:10.6 | 300m | 1:57.6 | 215 | 1039 | 31 |
1:10.8 | 600m | 1:58.0 | 213 | 1033 | 30 |
1:10.8 | 900m | 1:58.0 | 213 | 1033 | 30 |
1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 29 |
1:11.1 | 1,500m | 1:58.5 | 210 | 1023 | 29 |
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Workout Graph
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