Tony Heydon 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 127 |
March 15, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 32 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
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