Tony Heydon 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 128 |
March 24, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 984 | 65 | 30 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 32 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 30 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 30 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 30 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 30 |
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Workout Graph
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