Tony Heydon 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 128 |
March 24, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 30 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 33 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 31 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 29 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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