Tony Heydon 20:00 row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 126 |
April 01, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 29 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 30 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 29 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 29 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 29 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 31 |
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Workout Graph
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