Tony Heydon 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 127 |
April 06, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 31 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 32 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 31 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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