Tony Heydon 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
34
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 128 |
April 13, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 32 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 33 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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