Tony Heydon 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 130 |
April 14, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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