Tony Heydon 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 130 |
April 14, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1083 | 34 | 31 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.