Tony Heydon 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 130 |
April 14, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 31 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
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