Tony Heydon 500m row

500m

Meters

1:51.0

Time

1:51.0

Pace

35

Calories

Average Watts256
Calories Per Hour1180
Stroke Rate32
Stroke Count59
Drag Factor130

April 14, 2024 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.0 500m 1:51.0 256 1180 32
0:21.4 100m 1:47.0 286 1283 34
0:22.0 200m 1:50.0 263 1205 33
0:22.6 300m 1:53.0 243 1134 32
0:22.7 400m 1:53.5 239 1123 29
0:22.3 500m 1:51.5 252 1168 32

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Workout Graph

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