Tony Heydon 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 130 |
April 14, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 33 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 |
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