Tony Heydon 13x1:00/1:00r row

3,636m

Meters

13:00.0

Time

1:47.2

Pace

269

Calories

Rest Distance678m
Rest Time13:00.0
Overall Distance4,314m
Overall Time26:00.0
Average Watts284
Calories Per Hour1276
Stroke Rate33
Stroke Count430
Drag Factor120

April 24, 2024 14:04:34

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,636m 1:47.2 284 1276 33
1:00.0 274m 1:49.4 267 1217 33
1:00.0 276m 1:48.6 273 1237 32
1:00.0 276m 1:48.6 273 1237 33
1:00.0 277m 1:48.3 276 1248 33
1:00.0 277m 1:48.3 276 1248 33
1:00.0 279m 1:47.5 282 1268 33
1:00.0 281m 1:46.7 288 1289 33
1:00.0 282m 1:46.3 291 1300 33
1:00.0 281m 1:46.7 288 1289 33
1:00.0 282m 1:46.3 291 1300 33
1:00.0 282m 1:46.3 291 1300 33
1:00.0 282m 1:46.3 291 1300 34
1:00.0 287m 1:44.5 306 1354 34
r678m

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