Tony Heydon 709m row
709m
Meters
2:54.8
Time
2:03.2
Pace
46
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 123 |
May 14, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 709m | 2:03.2 | 187 | 943 | 29 |
| 1:09.1 | 300m | 1:55.1 | 229 | 1088 | 32 |
| 1:09.4 | 600m | 1:55.6 | 226 | 1078 | 30 |
| 0:28.9 | 709m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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