Tony Heydon 1200m row
1,200m
Meters
4:46.8
Time
1:59.5
Pace
78
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 127 |
May 14, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 1,200m | 1:59.5 | 205 | 1005 | 31 |
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 32 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 31 |
| 1:12.2 | 900m | 2:00.3 | 201 | 991 | 31 |
| 1:13.5 | 1,200m | 2:02.5 | 190 | 955 | 30 |
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Workout Graph
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