Tony Heydon 2:45 row
630m
Meters
2:45.5
Time
2:11.3
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 130 |
June 08, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 630m | 2:11.3 | 154 | 831 | 28 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 31 |
| 2:45.5 | 132m | 2:52.3 | 68 | 535 | 25 |
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Workout Graph
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