Tony Heydon 20:00 row
4,940m
Meters
20:00.0
Time
2:01.4
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 151 |
November 26, 2024 11:45:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 29 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 29 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 29 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 30 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 30 |
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Workout Graph
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