Tony Heydon 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 131 |
November 28, 2024 16:17:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 29 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 30 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 29 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 30 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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