Tony Heydon 1500m row
1,500
Meters
5:54.0
Time
1:58.0
Pace
100
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 130 |
January 17, 2025 10:24:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,500 | 1:58.0 | 213 | 1033 | 30 |
| 1:10.7 | 300 | 1:57.8 | 214 | 1036 | 31 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 30 |
| 1:10.8 | 900 | 1:58.0 | 213 | 1033 | 31 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 30 |
| 1:10.9 | 1,500 | 1:58.1 | 212 | 1030 | 30 |
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