Tony Heydon 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 132 |
March 15, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 165 | 30 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 30 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 30 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 30 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 30 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 30 |
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Workout Graph
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