Ernst-Jürgen Korritter 7000m row
7,000m
Meters
38:30.0
Time
2:45.0
Pace
362
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 167 |
January 23, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.0 | 7,000m | 2:45.0 | 78 | 568 | 25 | 91 |
| 7:28.2 | 1,400m | 2:40.0 | 85 | 593 | 26 | 90 |
| 7:46.9 | 2,800m | 2:46.7 | 75 | 559 | 25 | 93 |
| 7:58.6 | 4,200m | 2:50.9 | 70 | 541 | 25 | 89 |
| 7:37.6 | 5,600m | 2:43.4 | 80 | 575 | 25 | 91 |
| 7:38.8 | 7,000m | 2:43.8 | 80 | 573 | 26 | 92 |
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Workout Graph
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