Ernst-Jürgen Korritter 11000m row
11,000m
Meters
54:55.5
Time
2:29.7
Pace
602
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1456 |
| Drag Factor | 171 |
January 27, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:55.5 | 11,000m | 2:29.7 | 104 | 658 | 26 | 108 |
| 10:26.7 | 2,200m | 2:22.4 | 121 | 716 | 28 | 108 |
| 10:55.7 | 4,400m | 2:29.0 | 106 | 663 | 26 | 115 |
| 10:57.8 | 6,600m | 2:29.5 | 105 | 660 | 27 | 109 |
| 11:08.7 | 8,800m | 2:31.9 | 100 | 643 | 26 | 110 |
| 11:26.6 | 11,000m | 2:36.0 | 92 | 617 | 26 | 101 |
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Workout Graph
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