Ernst-Jürgen Korritter 21000m row
21,000m
Meters
1:40:01.0
Time
2:22.8
Pace
1192
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 2956 |
| Drag Factor | 171 |
July 05, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:01.0 | 21,000m | 2:22.8 | 120 | 712 | 29 | 120 |
| 19:45.0 | 4,200m | 2:21.0 | 125 | 729 | 29 | 114 |
| 19:26.7 | 8,400m | 2:18.8 | 131 | 749 | 30 | 117 |
| 19:50.4 | 12,600m | 2:21.7 | 123 | 723 | 30 | 122 |
| 20:24.1 | 16,800m | 2:25.7 | 113 | 689 | 29 | 120 |
| 20:34.9 | 21,000m | 2:27.0 | 110 | 679 | 30 | 128 |
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Workout Graph
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