Ernst-Jürgen Korritter 30000m row
30,000m
Meters
2:20:27.6
Time
2:20.4
Pace
1722
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 4048 |
| Drag Factor | 193 |
August 02, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:27.6 | 30,000m | 2:20.4 | 126 | 734 | 28 | 109 |
| 22:41.6 | 5,000m | 2:16.1 | 139 | 777 | 28 | 106 |
| 22:51.1 | 10,000m | 2:17.1 | 136 | 767 | 29 | 111 |
| 23:27.4 | 15,000m | 2:20.7 | 126 | 732 | 29 | 109 |
| 23:50.4 | 20,000m | 2:23.0 | 120 | 711 | 29 | 106 |
| 23:39.3 | 25,000m | 2:21.9 | 122 | 721 | 28 | 114 |
| 23:57.7 | 30,000m | 2:23.7 | 118 | 705 | 29 | 112 |
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Workout Graph
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