Ernst-Jürgen Korritter 5000m row
5,000m
Meters
22:04.7
Time
2:12.4
Pace
299
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 208 |
January 02, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,000m | 2:12.4 | 151 | 818 | 29 | 123 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 29 | 117 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 30 | 123 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 30 | 122 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 30 | 123 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 29 | 130 |
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Workout Graph
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