Ernst-Jürgen Korritter 5000m row
5,000m
Meters
21:40.1
Time
2:10.0
Pace
303
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 206 |
January 03, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 29 | 128 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 31 | 121 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 29 | 127 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 28 | 129 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 29 | 131 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 30 | 135 |
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Workout Graph
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