Ernst-Jürgen Korritter 5000m SkiErg

5,000m

Meters

22:50.5

Time

2:17.0

Pace

290

Calories

117

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate32
Stroke Count740
Drag Factor109

January 23, 2022 00:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.5 5,000m 2:17.0 136 767 32 117
4:39.7 1,000m 2:19.8 128 740 33 109
4:37.8 2,000m 2:18.9 131 749 31 114
4:33.9 3,000m 2:16.9 136 768 32 114
4:29.7 4,000m 2:14.8 143 791 32 122
4:29.3 5,000m 2:14.6 143 793 33 129

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Workout Graph

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