Ernst-Jürgen Korritter 5000m SkiErg
5,000m
Meters
22:50.5
Time
2:17.0
Pace
290
Calories
117
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 32 |
Stroke Count | 740 |
Drag Factor | 109 |
January 23, 2022 00:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 32 | 117 |
4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 33 | 109 |
4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 31 | 114 |
4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 32 | 114 |
4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 32 | 122 |
4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 33 | 129 |
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Workout Graph
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