Ernst-Jürgen Korritter 5000m SkiErg
5,000m
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
120
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 34 |
Stroke Count | 726 |
Drag Factor | 122 |
February 04, 2022 23:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:21.3 | 5,000m | 2:08.1 | 166 | 872 | 34 | 120 |
4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 35 | 109 |
4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 33 | 116 |
4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 33 | 119 |
4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 33 | 123 |
4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 38 | 135 |
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Workout Graph
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