Ernst-Jürgen Korritter 4000m BikeErg
4,000m
Meters
7:27.6
Time
1:51.9
Pace
142
Calories
129
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| RPM | 71 |
| Revolution Count | 529 |
| Power/kg | 2.47 |
| Drag Factor | 145 |
April 19, 2022 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:27.6 | 4,000m | 1:51.9 | 250 | 1159 | 71 | 129 |
| 1:23.7 | 800m | 1:44.6 | 306 | 1351 | 76 | 121 |
| 1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 69 | 128 |
| 1:33.1 | 2,400m | 1:56.3 | 222 | 1064 | 68 | 131 |
| 1:30.9 | 3,200m | 1:53.6 | 239 | 1121 | 70 | 132 |
| 1:27.4 | 4,000m | 1:49.2 | 268 | 1223 | 73 | 136 |
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Workout Graph
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