Ernst-Jürgen Korritter 10000m SkiErg
10,000
Meters
47:41.4
Time
2:23.0
Pace
562
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 68 |
| Stroke Count | 3283 |
| Drag Factor | 52 |
September 12, 2022 23:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:41.4 | 10,000 | 2:23.0 | 120 | 707 | 562 | 68 | 121 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 111 | 77 | 107 |
| 9:36.1 | 4,000 | 2:24.0 | 117 | 699 | 112 | 73 | 116 |
| 9:26.0 | 6,000 | 2:21.5 | 124 | 718 | 113 | 69 | 121 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 700 | 112 | 68 | 125 |
| 9:21.9 | 10,000 | 2:20.4 | 126 | 730 | 114 | 57 | 138 |
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Diagonaltechnique mit Doppelstock-Zwischenspurt